For many children and teens, summer vacation is synonymous with staying up late and sleeping in during the day. In a few short weeks that habit will be changing!!

The National Sleep Foundation urges parents and children to make sleep a priority during the school year and they offer tips for back-to-school sleep schedules. Find these tips and more at:
http://www.sleepfoundation.org/press/index.php?secid=&id=334

Posted by Barbara at 8/22/2006 09:29:00 PM | Link